Potato barley

By VicentaLakin

Potato barley
Wheat, commonly known as barley, has a special sense of smoothing, and this feature is accentuated by cooking congee. Wheat is not only unique in taste, but also highly nutritious, effective, intestines, detoxification, etc. It's better for people with high blood sugar。

Recipe Recommendations

  • purple potato 200g
  • barley kernel 150g
  • rock sugar appropriate amount

Steps for Potato barley

  • Make Potato barley step 0
    1
    Get ready for barley。
  • Make Potato barley step 1
    2
    The barley was washed clean and immersed in cold water for 40 minutes。
  • Make Potato barley step 2
    3
    He poured barley into the kitchen with water soaking it。
  • Make Potato barley step 3
    4
    A proper amount of water is added, and the guts are placed in the electric table, covered in the electric table。
  • Make Potato barley step 4
    5
    Potato wash off the skin。
  • Make Potato barley step 5
    6
    Cut the potato into a roller。
  • Make Potato barley step 6
    7
    After an hour of barley indium, the potatoes were put in the kitchen of the electric meal, and the cover continued。
  • Make Potato barley step 7
    8
    Food is ripe, put in ice sugar。
  • Make Potato barley step 8
    9
    Power outage. It's a good time for everyone to enjoy it。