A tasting steak
By VicentaLakin
When you lose weight, you always remember meat, especially steak. The diet was based on the choice of meat-eye steaks because there were no fluent steaks (the ones with the lowest fat content). Like the Italian way, share it with you and add baked potatoes as a complement to the staple food
Recipe Recommendations
- salty and fresh
- roast
- ten minutes
- simple
Steps for A tasting steak
1
Based on the type and weight of the food, ready
2
Choosing both sides of the hammer and the hammer
3
Black peppers and centipede, both sides
4
Two sides of oil
5
Potato wash, slice
6
Smash the oil with black pepper
7
I'll bake the potatoes first
8
It's in the steak
9
We'll fry both sides, turn the fire and add butter
10
A little salt, you can make a potA tasting steak Make Tips
Steak is one of the most common foods in Western cuisine. It is produced all over the world. There are many varieties of it, common ones include filet mignon, ribeye, sirloin, and T-bone steak. Its main cooking methods are pan-frying and grilling. It is rich in protein, fat, B vitamins, niacin, calcium, phosphorus, iron, cholesterol, and other components. It has the effects of strengthening muscles and bones, tonifying deficiency and nourishing blood, and resolving phlegm and calming wind.