Microwave poached eggs

By IsabellRau

Microwave poached eggs
Poached eggs are our traditional way of eating eggs, but it's very troublesome to start cooking in order to eat two eggs. Recently, I discovered a good way, which is to use the microwave to fry poached eggs.

Recipe Recommendations

  • egg 2 only
  • oil appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount

Steps for Microwave poached eggs

  • Make  step 0
    1
    I use a microwave omelet. If you don't have one, you can use any microwave capacity, but you have to cover it when heating it in the microwave.
  • Make  step 1
    2
    Put a little oil in each omelet (don't pour too much) and let the oil spread evenly into the omelet.
  • Make  step 2
    3
    Beat one egg in each omelet. If the eggs are too small, beat two, and then use a toothpick to break the egg yolk film.
  • Make  step 3
    4
    Put a little salt in each (less).
  • Make  step 4
    5
    Close the lid.
  • Make  step 5
    6
    Put it in the microwave and cook it on high heat for 1 and a half minutes. If you like the tender ones, you can adjust it for 1 minute and 20 seconds, and if you like the older ones, you can adjust it for 1 minute and 40 seconds. The time is about the same. If the difference is too far, it will either be not cooked enough or too firewood.
  • Make  step 6
    7
    Okay, time's up, this is one minute and 40 seconds.
  • Make  step 7
    8
    Drizzle with light soy sauce. Okay, let's eat!