Fruit oatmeal
By VicentaLakin
this fruit oats congee is well suited for breakfast. it supplements vitamin c and cellulose, improves constipation and gives a full day's vitality。
Recipe Recommendations
- Apple half a
- papaya 1/4 of
- Kiwi half a
- black dates the 3
- hot milk 100ml
- cereal 60g
- sugar appropriate amount
Steps for Fruit oatmeal
1
Fruit washing, apples, papayas, ecstasy go to Pichettin. Black dates to seed。2
Pour hot milk into cereals and add cold water equivalent to milk。3
Add two to one and two spoons of sugar, so that you can mix it。