Red meat for the mouth

By VicentaLakin

Red meat for the mouth
The nutritional value of oral mushrooms is low and contains nutrients such as folic acid, iron, potassium, copper and nuclide, in addition to basic dietary fibres, proteins and vitamins. Regular consumption also reduces blood pressure and cholesterol in blood。

Recipe Recommendations

  • braised pork Banxiaowan
  • Tricholoma the 12
  • green pepper one
  • onion a little
  • Jiang a little
  • garlic a little
  • oil a little
  • salt a little
  • spiced powder a little
  • oyster sauce 1 scoop

Steps for Red meat for the mouth

  • Make Red meat for the mouth step 0
    1
    Half a bowl of red meat, 12 mushrooms, one pepper, and the right amount of garlic。
  • Make Red meat for the mouth step 1
    2
    Mouths cut to bad places。
  • Make Red meat for the mouth step 2
    3
    Clean it up。
  • Make Red meat for the mouth step 3
    4
    Slice into pieces。
  • Make Red meat for the mouth step 4
    5
    Squirt, just a little hot。
  • Make Red meat for the mouth step 5
    6
    Too cold。
  • Make Red meat for the mouth step 6
    7
    Get all the food ready。
  • Make Red meat for the mouth step 7
    8
    Heated pans and fried onions。
  • Make Red meat for the mouth step 8
    9
    Join the red meat chop。
  • Make Red meat for the mouth step 9
    10
    Add a spoonful of platinum oil, salt and five fragrances, and even peppers。
  • Make Red meat for the mouth step 10
    11
    Red sauerkraut。

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