Autumn oil

By VicentaLakin

Autumn oil
Inflammation, a few steps to make nice and delicious oil-sprouts。

Recipe Recommendations

  • okra 750ｇ
  • minced garlic 50g
  • pepper powder 25g
  • soy sauce appropriate amount
  • salt appropriate amount

Steps for Autumn oil

  • Make Autumn oil step 0
    1
    food: autumn 750g, garlic 50g, pepper 25g, sauce and salt。
  • Make Autumn oil step 1
    2
    The boiler boils with a proper amount of salt and oil; it is placed in autumn and boiled for three minutes。
  • Make Autumn oil step 2
    3
    It's too cold to get out。
  • Make Autumn oil step 3
    4
    Autumn plasters, garlic paste, peppers, soy sauce, hot oil。
  • Make Autumn oil step 4
    5
    Hot oil。
  • Make Autumn oil step 5
    6
    you can taste it, skr

    • Autumn oil Make Tips

    Okra contains pectin, galactans, and other substances; it aids digestion, treats gastritis and gastric ulcers, and protects the skin and gastric mucosa, and is hailed as one of the best health-promoting vegetables for humans.

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