Red dates strengthen the spleen and nourish the stomach, nourish the qi and nourish the blood, nourish the blood and soothe the nerves, and relieve the medicinal properties. Peanut peanuts have the effects of moistening the lungs, promoting lactation, regulating the stomach, and stopping bleeding. Peanut oil has a sweet and flat nature and has the effect of relaxing bowel. Peanut is rich in nutrients, with an oil content of up to 40%. The protein contained in peanuts is second only to soybeans, which is twice that of wheat and 2.5 times that of corn bB0bH6hH2. It enhances memory, anti-aging, and moisturizes the skin. Chicken feet are rich in collagen, which makes the skin elastic and removes wrinkles.
Drinking [Peanut Chicken Foot Soup] frequently in winter has the effects of regulating qi and replenishing, promoting saliva and strengthening spleen, and beautifying and moisturizing skin. Here is to share this simple, nutritious and delicious soup with everyone!
Peanut chicken feet soup
By VenaWehner
Recipe Recommendations
Steps for Peanut chicken feet soup
1
Ingredients for peanut chicken foot soup.
2
Remove the nails from the chicken feet and chop them in half.
3
Then blanch the chicken feet in water, wash them and place them in a casserole with water.
4
After boiling, remove the foam and add green onions and ginger, washed peanuts, and red dates.
5
Then bring to a boil over high heat and turn to low heat and cook for about 1 hour.
6
Cook until the chicken feet are crispy, add salt and pepper to cease fire.Peanut chicken feet soup Make Tips
1. It can take a little longer to wash the delicious chicken feet and make them soft. I will wash and cook them for about an hour. 2. You can also put red beans without red dates, which is equally delicious. 3. Make soup on low heat, otherwise the soup will not be clear.