It's cool
By VicentaLakin
The four-season beans are an appetizer that everyone likes in summer. The proper consumption of some four-season beans can effectively promote intestinal creeping and has the effect of reducing blood pressure and the blood burden on the heart. The calcium ion in the second four season beans can be effective in increasing bone strength within the body, reducing the risk of fractures, and to some extent improving the efficacy of anaemia and promoting haemoglobin production。
Recipe Recommendations
- green beans 500 grams
- garlic of 3
- green pepper one
- soy sauce 1 scoop
- sesame oil 1 scoop
- pepper oil 1 scoop
- slightly spicy
- mix
- ten minutes
- simple
Steps for It's cool
1
Four seasoned beans first to rip off the band above
2
Garlic pepper cut
3
It's hot in the pot
4
It's hot in the pot
5
Four seasons of beans boiled and plattered. Medium
6
I'll just put in some hot oil and put it on it
7
Eat at the tableIt's cool Make Tips
It's easy to do with the beans。