Vacuate herring
By VicentaLakin
We all know that we are well nourished, especially for the elderly, children, patients. The patient ate the herring and healed the wound. The herring tastes beautiful, adding protein。
Recipe Recommendations
- bass art. 1
- Jiang one
- garlic of 2
- onion the 2
- cooking wine 1 scoop
- Steamed fish soybean oil 1 scoop
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Vacuate herring
1
Get your food ready。
2
The fish is washed with onions made for 10 minutes。
3
Put some garlic in the plate。
4
Put the fish in garlic soy sauce。
5
On the pot for 12 minutes。
6
And hot oil。
7
It's good to get the fish out of the garlic。
8
To the table。Vacuate herring Make Tips
The catfish can be spicy to their own taste。