Quinoa pumpkin mud

By VicentaLakin

Quinoa pumpkin mud
Quinoa is well nourished and recommended by the Food and Agriculture Organization of the United Nations (FAO): the most humanly appropriate fully nutritious food. Quinoa can cook congee, make salad, taste sweet, and all kinds of food。

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Steps for Quinoa pumpkin mud

  • Make Quinoa pumpkin mud step 0
    1
    Tibetan quinoa used, free of bubbles, boiled directly to transparency。
  • Make Quinoa pumpkin mud step 1
    2
    It's like this, it's transparent, it's small, it's controlled。
  • Make Quinoa pumpkin mud step 2
    3
    A little pumpkin, cut a little piece and boil。
  • Make Quinoa pumpkin mud step 3
    4
    Pull out the blender, with milk。
  • Make Quinoa pumpkin mud step 4
    5
    It's fine。
  • Make Quinoa pumpkin mud step 5
    6
    Put on quinoa, banana chips, grapes。
  • Make Quinoa pumpkin mud step 6
    7
    Isn't it appetite? It's good for a baby or a skinny meal。
  • Quinoa pumpkin mud Make Tips

    Pumpkin's sweet. No sugar. You can switch to fruit you like. 2. Pumpkin can also be fertilized without skin. 3. Quinoa, if it is not free, needs to be washed away from soap on the skin, which is bitter。

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