I believe that pine nuts and fish rice is a favorite dish for adults and children. At least it is one of the most popular in my family.
In the past, my daughter always had to constantly urge her to eat vegetables, and not eat meat all the time. This sentence was like background music in a restaurant at the dining table, which could be heard from time to time. But don't bother to rush this dish. Cut the fish meat, green peppers and stir-fry them together with corn pine nuts. Pick them out if you want. Hehe, you can only put them into your mouth one spoonful at a time. The smooth and tender fish meat and the crisp aroma of pine nuts are coupled with sweet corn. It has a simple and nutritious meal.
Pine Pine Fish Rice
By MurielDeckow
Recipe Recommendations
- salty and sweet
- fried
- ten minutes
- ordinary
Steps for Pine Pine Fish Rice
1
Take a section of the belly of silver carp, wash the slices, remove the fish bones, and cut into small dices.
2
Cut green peppers and red peppers into small pieces, wash and drain the frozen corn kernels, cut the shallot into sections, add cooking wine, salt, and pepper to the fish rice and marinate.
3
The chopped green peppers and red peppers are boiled in boiling water and soaked in cold water.
4
Put the pine nuts into the pan without adding oil, stir-fry over low heat until the surface is yellow, take out and cool.
5
Put the oil in the pan and cook the rice fish into the pan. Put it into the rice until it is smooth and discolored, and then remove it.
6
Add a little oil to the pan and stir-fry the chives.
7
Add the corn and stir fry.
8
Add the scalded diced green and red peppers and season with salt.
9
Add the fish rice and stir-fry.
10
Add a little water and starch to thicken
11
When the soup is almost dry, add the pine nuts.
12
Stir evenly and serve out.Pine Pine Fish Rice Make Tips
1. Big silver carp have few abdominal thorns. After peeling off a layer of fish bones, you don't have to worry about small thorns, but you still have to look carefully and again when cutting. 2. It is better to make the fish rice with mandarin fish and salmon. I use the most commonly seen silver carp, as long as it has few thorns. 3. Use low heat when frying the pine nuts and shake the pan constantly to avoid burning. 4. Pine nuts have a lot of oil and should not be eaten in excess.