The creator is really magical,
Everything in the world is of all colors and forms,
No one is the same,
Even vegetables will be so colorful,
If one day comes,
You fried such a panjin dish,
Your mood will also be as bright as a rainbow.
brocade broccoli
By ToniStehr
Recipe Recommendations
- broccoli one
- cucumber half
- green and red pepper one each
- carrots half a
- salt appropriate amount
- chicken essence appropriate amount
- edible oil appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for brocade broccoli
1
Wash all ingredients for later use.
2
Cut the washed ingredients into slices.
3
Wash the broccoli, place it in a boiling water pot and blanch for 1 minute. Remove.
4
Pour the blanched broccoli in cold water, pick it up and control the water.
5
Heat the wok and pour the oil.
6
Put the onion slices in the pan and stir fry first.
7
Add carrot slices and stir fry for half a minute.
8
Add the purple cabbage leaves and stir for a while.
9
Add the green and red pepper slices and stir fry for a while.
10
Finally add cucumber and broccoli and stir fry for about half a minute.
11
Add appropriate amount of salt and chicken essence and mix well. Turn off the heat and serve on a plate.brocade broccoli Make Tips
1. Blanch broccoli in water first, which can shorten the time during the later frying process and ensure that there is less loss of nutrients in the ingredients. 2. Stir fry quickly throughout the process, and the speed must be fast! 3. Because the ingredients take different times to cook, they must be put in order and cannot be cooked in one pot, resulting in inconsistent raw and cooked.