Porridge
By VicentaLakin
The porridge is very simple and common, it is common for civilians to eat at home, to have easy hands, to be done in minutes, to make a large pot with a dollar of money, to drink more of it with their eyes, to absorb the harmful light that enters their eyes, to protect their eyes, to make it better than eating liver, and to collect it from those who view their mobile phones on the Internet。
Recipe Recommendations
- cornmeal 100g
- wolfberry fruit appropriate amount
Steps for Porridge
1
We'll have to eat more yellow corn paste to protect our eyes. There's no grade, only fine. The maize flour contains a wealth of nutrients, both yellow and white by colour. There's a lot of corn paste to make all kinds of noodles with。
2
The calcium is appropriate, and the corn paste is better nourished and better protected。
3
Scrambled for clean backup。
4
The corn noodles must be washed twice before they enter the pot and the surface impurities removed。
5
The pot is filled with water of appropriate quantities, and the water is mixed into the rinsed corn face, not too rare and not too dry, which is perfect, yellow corn face, attractive colours, and looks like an appetite。
6
Cook off the fire and spill the tarts。
7
The best mates for breakfast, the old kids。Porridge Make Tips
1. Cooking corn paste must be washed with cold water and then boiled in advance, otherwise it is more pervable. 2. The choice of yellow corn paste for eye care is based not only on high nutritional value but also on beauty and skin loss。