I've been eating radishes for a week. For a change, I want to clear my stomach and have a scrambled egg with leeks. Scrambled eggs with leeks are a very classic home-cooked dish. Eating leeks and eggs together can coordinate yin and yang and have obvious tonic effects on the body. While nourishing the liver, it makes people more energetic. Eating more eggs may increase cholesterol, but sulfides in leeks can lower blood lipids. The nutrition of leeks and eggs complements each other's strengths.
Leek has the effects of strengthening the stomach, refreshing, stopping sweating and stabilizing astringent, replenishing the kidney and supporting yang, and consolidating essence. In traditional Chinese medicine, leeks have a very resounding name called "aphrodisiac grass", and some people call leeks "intestinal washing grass". Not only that, leeks also have many names. Leeks are also called grass stalactite, Qiyang grass, and long-growing grass, also known as flat vegetables.
chives scrambled eggs
Recipe Recommendations
- leek 150g
- eggs of 2
- salt 2g
- cooking wine appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- ginger appropriate amount
Steps for chives scrambled eggs
1
Beat the eggs into a bowl, add cooking wine and salt, and beat well.
2
Wash the leeks, control the moisture, and cut them into 3 cm long sections for later use.
3
Shred the ginger.
4
Put the oil in the pan and heat it up, add the eggs and stir fry until done.
5
Leave the base oil in the pan and saute the shredded ginger until fragrant.
6
Pour in the leeks and stir-fry until the leeks are dried.
7
Add soy sauce and stir fry well.
8
Pour in the scrambled eggs.
9
Quickly stir fry well, add chicken essence to taste.chives scrambled eggs Make Tips
Stir the leeks quickly. Avoid heating for long periods of time and water out of leeks.