Garlic spicy sauce with acne
By VicentaLakin
The summer season was also the best time to feed, and the diet was better served by fresh and light vegetables. It's a hot day for cooking, and it's best to have a simple, nutritious, fast-food dish. Because of the harsher post-operative conditions of the past year, the rapid increase in body weight is not conducive to the recovery of the wound, I am in the process of losing weight, as medically ordered, with three meals a day with less salt and less oil and fresh vegetables. So today I'm going to share a fast-eating vegetable that's very good for the summer. It's better to mix it in a simple way than to put meat; and it's less than five minutes before you can make a plate; less salt, less sour, hot mouths and stomachs, and healthier nutrition than meat。
Recipe Recommendations
- okra 250 grams
- salt a little
- edible oil
- Garlic chili sauce appropriate amount
Steps for Garlic spicy sauce with acne

1
Get the ace and garlic pepper sauce ready
2
Soak the akills in rice water for 10 minutes, so that the dust on the akills surface can be immersed, then dry with water, and cut to the root of the akills with a knife
3
Then on either side of the autumn, one cut, one cut, one cut
4
Burn water in the pot and add a few drops of oil and salt
5
I'll dump the well-treated aces in the pot
6
It's about two to three minutes to the surface
7
Then it is quickly pouring into pure water, so that the acupuncture will not be yellow, and the mouth will be clear and smooth。
8
PICK OUT THE AKILLS AND PUT THEM IN A CLEAN BOWL, AND THEN PUT GARLIC PEPPER SAUCE ON IT, AND THEN MIX IT。
9
Taste an ace, it's sour, it tastes good, it tastes good, it tastes good, it tastes good。Garlic spicy sauce with acne Make Tips
1. Double-stabbing on the side of the autumn, which does not destroy shapes and is easy to taste. When you add salt and oil to the water, you can also make the sunflower taste good. 3. Aqueous akills are quickly cooled, so that they are green and smooth. 4. Because of the salty taste of garlic pepper sauce, there is no need for salt or oil, much less for a cold sauce。