Sanhong Qi Yangxue Tang
Yiru's Sanhong Qi and Yangxue Tang is made from excellent red beans, seedless red dates and wolfberry. It can relieve thirst and replenish blood, replenish the middle and nourish qi, and moisten the heart and lungs. Because of its simple method and convenient materials, it is a good soup for beautifying skin that is praised by many female friends. As we all know, wolfberry can nourish liver and kidney, improve eyesight, moisten lungs and quench thirst, and then make people look ruddy. Red dates have the effect of "replenishing the middle and replenishing qi, nourishing the spleen and soil, moistening the heart and lungs, generating body fluid, and pleasing color." Coupled with red beans that nourish yin and nourish water, it can effectively improve your dull complexion, rough skin, eczema and prickly heat., replenish blood and moisten your heart and lungs.
Recipe Recommendations
- sweetening
- pot
- an hour
- simple
Steps for Sanhong Qi Yangxue Tang
1
Ingredients for Sanhong Qi and Yangxue Soup.
2
Wash the red beans and soak them in warm water for three hours.
3
Then put in the casserole, put in water and start boiling.
4
Simmer for about an hour. The red beans have cracked and add red dates, wolfberry and rock sugar to boil.
5
Turn off the heat for about half an hour, turn off the heat and simmer for about 10 minutes.
6
Let the prepared soup dry for a while and it can be put into a bowl.Sanhong Qi Yangxue Tang Make Tips
1. Red beans are easy to cook after being soaked. If there is no casserole, you can also use a rice cooker to press the porridge button to cook and then stop fire and keep warm. After an hour, turn to the porridge, add jujube, wolfberry and rock sugar and simmer for 20 minutes. 2. Red dates can be dates or other ones can be used. 3. Add ice according to your own taste and sugar as appropriate.