Quail eggs fall in love with broccoli
Some people call broccoli a "godsend medicine" and a "doctor for the poor". This is because eating broccoli frequently has the effects of refreshing the throat, opening the sound, moistening the lungs, and relieving cough. Long-term consumption can also reduce the incidence of breast cancer, rectal cancer and gastric cancer. The risk of cancer such as cancer.
Recipe Recommendations
- broccoli A small one
- quail eggs 10-20 a
- black fungus a little
- carrots a little
- oil appropriate amount
- pepper appropriate amount
- MSG appropriate amount
- salt appropriate amount
- ginger appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Quail eggs fall in love with broccoli
1
Put the broccoli into the water and put some salt in the water
2
Cooked quail eggs, aren't they cute? Quail eggs are a good tonic. They are unique in nutrition and are known as "the best product in eggs". They are an excellent tonic for the elderly and the sick.
3
Black fungus passing through the water. Black fungus is a delicious and nutritious edible fungus. It is called the "meat among vegetables".
4
Pour the oil into a little shredded ginger, then add broccoli, black fungus, carrot slices, and quail eggs in turn, stir fry, add salt, pepper and a little MSG to the pan and plate.Quail eggs fall in love with broccoli Make Tips
This dish is nutritious and suitable for everyone. It can be eaten regularly.