loofah gluten
Ingredients: chicken essence
Recipe Recommendations
- beans 300 grams
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- edible oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- white sugar appropriate amount
- starch appropriate amount
- sesame oil appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for loofah gluten

1
All ingredients are ready.
2
Peel and wash the loofah, cut into long strips, and set aside.
3
Soak vegetarian gluten in warm water to soften.
4
Heat the frying pan and pour the oil, add the green onions, ginger and garlic and saute until fragrant.
5
Put the loofah strips in the pan and stir fry for 2 minutes.
6
Add a small amount of salt and mix well with soy sauce.
7
Dry the gluten in water, then pour the gluten into the pan and stir fry.
8
When the gluten is medium cooked, add a small amount of white sugar and thicken with water starch. After the sauce becomes transparent, pour a few drops of sesame oil on it, turn off the heat and serve on a plate.loofah gluten Make Tips
1. Gluten absorbs salty flavors more, so salty seasonings must be added first. 2. If the loofah does not produce much water during the frying process and is relatively dry, you can add a little water to the edge of the pan. 3. The gluten should be soaked and soft in advance, otherwise it will not be easy to stir fry and taste.