Ginger and red dates tea
Ginger and red dates tea has the effects of strengthening the spleen and replenishing blood, regulating the stomach, and assisting digestion; it is suitable for loss of appetite, anemia, nausea, vomiting, and unpretentious complexion.
Recipe Recommendations
- red dates appropriate amount
- ginger appropriate amount
- brown sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Ginger and red dates tea
1
Prepare the raw materials.
2
Clean the red dates with a toothbrush.
3
Wash and slice the ginger.
4
Put the red dates and ginger slices into the soup pot, add water to boil.
5
Cook for about 5 minutes, add brown sugar and continue to cook for 5 minutes to turn off the heat. Serve it after cooling slightly. Keep it hot.