Fried waist flower with ginger
Pig waist contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., which has the effect of strengthening the kidney, nourishing the waist, regulating the kidney and regulating the qi.
Recipe Recommendations
- pork loin one
- garlic one
- ginger 15 grams
- bean paste 1 tablespoon
- soy sauce 1 tsp
- sugar 1/2 tsp of
- cooking wine 1 tsp
- edible oil 1 tsp
Steps for Fried waist flower with ginger
1
Prepare all materials.
2
Wash the pork waist, cut it in the middle with a knife, and remove the white fascia inside.
3
Just like cutting squid, use the knife to tilt about 45 degrees to cut the flower knife.
4
Rinse with warm water, squeeze dry with your hands, add cooking wine and cooking oil and marinate for 20 minutes.
5
Peel the garlic and ginger and chop them separately.
6
Heat the oil in the pan. After heating the oil, add the chopped garlic and ginger.
7
The fire stir-fried the fragrance.
8
Add the marinated kidney flowers.
9
Stir quickly over high heat until the kidney flowers change color. Add 1/2 tablespoon of sugar after breaking.
10
Stir well, add the bean paste.
11
Add soy sauce and stir fry well over high heat.
12
Wrap the juice evenly on the waist flowers.
13
The main thing about frying waist flowers is about the heat, so the entire stir-frying process must be on fire and stir-frying quickly.
14
Grasp the heat well, and the fried kidney flowers are very fragrant and tender.
15
Welcome to taste.Fried waist flower with ginger Make Tips
1. Although the waist flower is delicious, it will have a fishy smell if it is not handled well, so be sure to cut it open, remove the white fascia in the middle, and marinate it with cooking wine and cooking oil. 2. In addition, the washing step is also very important. When washing the cut waist flower, squeeze it with your hands and try to squeeze out the blood in the waist flower. In this way, the washed waist flower will be whiter. Not only will it be fried without shame, but the color is also beautiful. 3. The amount of seasoning can be increased or decreased according to personal taste.