Chrysanthemum and Pisces Pot, with milk white soup stewed from wild little crucian carp, with crisp and juicy white radish, and nutritious grass carp slices, the taste is tender and smooth, and has the effect of nourishing yin and purging fire. It is suitable for symptoms such as fatigue and weakness, headache due to deficiency wind, and dizziness.
The meat of crucian carp is delicious and tender. Comprehensive nutrition, containing more protein and less fat, fresh but not greasy, and slightly sweet; it has the effects of replenishing deficiency, removing dampness and promoting water, replenishing deficiency and winning, warming stomach eating, and replenishing vitality. Regular consumption of crucian carp can supplement nutrients and enhance disease resistance.
Carian carp has the effects of strengthening the spleen and removing dampness, harmonizing the middle and appetizing appetite, activating blood circulation and dredging channels, and warming the middle and lower qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma, and diabetes. Folk people often stew crucian carp soup for postpartum women, which can not only replenish deficiency, but also have the effect of promoting lactation. Congenital deficiencies, acquired disorders, and weakness after surgery and illness, it is very beneficial to eat some crucian carp regularly. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can also eat it regularly to supplement nutrition and enhance disease resistance. Crucian carp seeds can nourish the liver and eyes, and crucian carp brain has brain and intelligence effects.
Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; it is also rich in selenium. Regular consumption has anti-aging and beautifying effects, and has a certain effect on preventing and treating tumors; For people with thin bodies and loss of appetite, grass carp is tender but not greasy, which can appetizing and nourishing.
White radish has the effects of clearing away heat, promoting salivation, cooling blood, stopping bleeding, relaxing qi, eliminating stagnation, stimulating appetite, invigorating spleen, regulating qi and resolving phlegm; it can promote gastrointestinal motility, increase appetite and help digestion; it is used for abdominal distension, abdominalgia, cough and phlegm.
The first time that the flower is not fully opened, it is picked up as the embryo chrysanthemum. Hangzhou chrysanthemum has the effects of nourishing liver and improving eyesight, clearing heart, tonifying kidney, invigorating spleen and stomach, moistening throat, promoting body fluid, and regulating blood lipid. It is a good product for relieving dryness in autumn. More beauty, blood refreshing, to enhance the vitality of life, so that people delay aging, but also to make the elderly longevity.
Chrysanthemum and Pisces Hotpot
By ReyesKuphal
Recipe Recommendations
- wild crucian 10 tails
- white radish 300 grams
- ginger appropriate amount
- pakchoi appropriate amount
- cooking oil 2 teaspoons
- salt appropriate amount
- starch appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Chrysanthemum and Pisces Hotpot
1
Prepare wild crucian carp, grass fish fillets, baby chrysanthemum king, and white radish.
2
Soak the chrysanthemum in cold water; add starch and salt to the grass fish slices and mix well; wash the radish and ginger and cut into thin slices for later use.
3
Clean up the crucian carp and fry it in the pan.
4
Pan-fry until slightly yellow on both sides.
5
Add appropriate amount of cold water to simmer.
6
The soup is thick and white, add ginger slices.
7
Add in the white radish slices and simmer for 5 minutes.
8
Add salt to taste well.
9
Transfer the fish soup and radish into the small hot pot.
10
After boiling, add the grass carp slices.
11
Add chrysanthemums and simmer for 5 minutes.
12
Add the cabbage, cut off, and sit off the heat on the hot pot and eat while cooking.Chrysanthemum and Pisces Hotpot Make Tips
1. Radish is cold and cool in nature and is beneficial to the intestines. People with diarrhea due to spleen deficiency should eat it carefully or eat less. 2. Avoid eating for patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. 3. Avoid eating ginseng and American ginseng with white radish. 4. Radish serves as diarrhea and carrot serves as tonic, so it is best not to eat the two together. If you want to eat it together, you should add some vinegar to reconcile it to facilitate nutrient absorption.