Fried chicken

By VicentaLakin

Fried chicken
Chicken chest is the most economical source of protein food for people who lose weight, and many light-fed salads are made of chicken breast. But cooking chickens doesn't taste good. Today, you're going to have to recommend a very good fragrance

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Steps for Fried chicken

  • Make Fried chicken step 0
    1
    Based on the type and weight of the food, ready
  • Make Fried chicken step 1
    2
    The chicken chest is cut in half
  • Make Fried chicken step 2
    3
    Meat hammer, hammer two years flat, spasm
  • Make Fried chicken step 3
    4
    With salt rosemary and black pepper
  • Make Fried chicken step 4
    5
    Two sides and a little bit ofseed oil
  • Make Fried chicken step 5
    6
    Burn the hot cooker, fix the chicken, fry it
  • Make Fried chicken step 6
    7
    Turn the fire and turn it over
  • Make Fried chicken step 7
    8
    Let's go
  • Make Fried chicken step 8
    9
    Squeeze the lemonade
  • Fried chicken Make Tips

    CHICKEN CHESTS ARE MEAT ON THE INSIDE OF THE CHEST, AND CHICKENS ARE GROWN THROUGHOUT THE COUNTRY. THE BODY IS FINE AND TASTEFUL, IT HAS A HIGH PROTEIN CONTENT, A LARGE VARIETY AND A HIGH RATE OF DIGESTION, BUT IT HAS THE SAME FAT CONTENT AS SHRIMP AND CRABS, WHICH ARE EASILY ABSORBED INTO THE HUMAN BODY, AND CONTAINS VITAMINS C, VITAMIN E, ETC., WHICH ENHANCES PHYSICAL STRENGTH AND STRENGTH。

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