Adenophora Sydney Drink (autumn skin soup)
It has nourishing yin and promoting fluid, clearing heat and cooling blood, nourishing stomach and moistening lungs, moistening dryness and clearing throat, moisturizing skin, etc. The method is simple, but the effect is obvious. In ordinary times, drinking frequently can not only moisturize the throat, but also moisturize the skin and prevent colds.
Adenophora Sydney Drink
By SantosMoore
Recipe Recommendations
- adenophora 10 grams
- Sydney one
- sweetening
- braised
- several hours
- simple
Steps for Adenophora Sydney Drink
1
Main materials.
2
Fold into small pieces and wash; wash Sydney, cut into slices with skin, and remove the pear stamens.
3
Put all the ingredients into the pan and add 3 rice bowls of water.
4
Cook with open fire and reduce the heat for 3 minutes.
5
Put in the simmering pan and leave it for 3 - 10 hours.
6
Start the open fire and change it to a low fire for 3 minutes.Adenophora Sydney Drink Make Tips
1. If you don't have a simmering pot, you can also pour it into a thermos cup and soak for several hours. 2. You can also add north and south apricots and Xiaoxu to simmer together. It depends on the individual situation.