Three-coloured wheat toast
By VicentaLakin
Quinoa, whose nutritional value exceeds that of any traditional food crop, although it is a plant, has a protein content comparable to that of beef, and its quality is no less than that of meat-borne proteins and milk-based proteins, and some vegetarians cannot obtain nutrition from meat, but can obtain it from quinoa. Moreover, quinoa contains a rich and high variety of mineral elements and vitamins, but it does not contain cholesterol and thorium, and is low in sugar, fat and heat. So, whether it's sugar high or diet, it's safe to eat. In addition to making salad, quinoa quinoa can be put into bread so that breakfast can easily and easily be fed。
Recipe Recommendations
Steps for Three-coloured wheat toast
1
Get all the food ready。
2
Eggs, milk, sugar, salt, high powder and dry yeast are poured into the kitchen。
3
Finally, three-colour Quinoa was added, and the third stage was launched。
4
Add butter and rub it out。
5
The noodles are divided into three。
6
Two rolls, with a 10-minute break in the middle。
7
After the second roll, the noodles were put into the toast box and fermented for 40 minutes。
8
It's full of eights and it's covered with egg fluid。
9
Put it in the oven, 170 degrees baked for 35 minutes。Three-coloured wheat toast Make Tips
The eggs can be mixed in the bowl and leave five grams to brush the surface so that, when brushed, there is no need to hit another egg. 2. This method is one-time fermentation, saves time and, if time is wide, can be repeated. 3. The molds used are the culinary rose gold large plus the high-toast model. 4. Quinoa of three colours is quinoa quinoa of quinoa and quinoa of Quinoa and Quinoa of Tibet, free from leachate, which can be used directly。