Hands tore garlic eggplant
By VicentaLakin
NOT ONLY IS IT HOT AND DRY IN THE SUMMER, BUT ALSO IN THE AUTUMN! CHEESE, RICH IN VITAMIN E, CAN ELIMINATE FREE RADICALS, COMBAT AGEING EFFECTIVELY AND DILUTE COLOURS FOR WHITE. THE SOAP COMPOUNDS CONTAINED IN THE EGGPLANT NOT ONLY RELIEVE THE HEAT AND SEDATED, BUT ALSO REGULATE THE BODY, EFFECTIVELY RESIST FATIGUE AND REDUCE BLOOD RESIN. YOU MUST EAT MORE EGGPLANTS FOR THE GREASY AND TIRED DAILY DIET! THE EGGPLANTS ARE ALSO RICH IN VITAMIN P, WHICH ENHANCES HUMAN CELL ADHESIVENESS, ENHANCES HAIRY VASCULAR ELASTICITY AND PREVENTS VASCULAR FRACTURES, SO THAT FRIENDS WITH A WEAK CARDIOVASCULAR ENVIRONMENT CAN EAT MORE. TODAY WE'RE MAKING THE SIMPLEST HAND-TO-HAND GARLIC STEAM EGGPLANT。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Hands tore garlic eggplant
1
for the course, 230 eggplants, 20 g garlic and 5 g onions were washed。
2
take the eggplant, cut it to about eight centimetres long, 5 g of onion shredded, and put 20 grams of garlic in the bowl。
3
A plate of dried eggplants, a steam pan with a cold-water fire and 10 minutes of steam in the eggplant section。
4
The silt part of the eggplant is taken out and cooled, and the cooled eggplant is torn to pieces with its hands to make it taste better。
5
10ml, 5ml vinegar, 3g salt and 2g sugar are put in small bowls。
6
20 g of garlic, 5 g of onion flowers cut together on a torn eggplant, and then mix the sauce into the eggplant so that it can be eaten with sufficient mixing。Hands tore garlic eggplant Make Tips
Chestnut: It's a simple dish with little oil, a good mouth, a little bit of eggplant tastes better, or a little ginger paste or something。