Niu Ban Bone Soup
Every 100 grams of bovine bone marrow contains 36.8 grams of protein and 304 mg of calcium. It is a nutritious raw material with high protein, low fat and high-quality organic calcium. Many raw materials used in bone strengthening powder and calcium supplementation products come from bovine bone marrow. Bovine bone marrow contains a large amount of protein, such as phosphorus, phosphoprotein, amino acids, vitamins A, B1, B2, D, bone glue, chondroitin, etc., as well as rich minerals. Oral administration of bovine bone marrow can treat tuberculosis, weight loss, kidney deficiency and amnesia.
Recipe Recommendations
- ginger a
- dried chili of 4
- tangerine peel tangerine peel
- pepper a small spoon
Steps for Niu Ban Bone Soup
1
All materials.
2
Wash the beef stick bones, put a proper amount of water in the pan to boil, blanch the beef stick bone gravy out of blood, then rinse it with cold water, and place it in the pressure cooker.
3
Wash the pepper grains and place them in the slag separator. Wash the dried peppers and place them in the residue separator. Lock the residue separator and place them in the pressure cooker. Wash the ginger, slice it, and place it in a pressure cooker. Wash the tangerine peel and place it in the pressure cooker, then put a suitable amount of water into the pressure cooker, open fire and cook until the pressure cooker rings, for half an hour.
4
The lid can only be opened after the pressure cooker has been deflated. The bone marrow oil of the beef stick bone is boiled out, and the white bone marrow is extracted out.
5
The beef tendons on the bones have also softened, so use chopsticks to pick them down and eat them.
6
Soup is used as stock to make other dishes, so there is no salt to season it or the oil slick is filtered out.