In autumn, the autumn season is crisp and crisp, the climate is dry, the vegetation and vegetation are declining, and all things are depressed. The lungs in the human body are relatively strong, and they are easily attacked by dryness and injured the lungs, causing various autumn dryness diseases such as dry mouth and throat, coughing and lack of phlegm.
Tremella nourishes yin and moistens the lungs, promotes saliva, relieves cough, and supplements qi and blood. Sydney clears the heart and moistens the lung and moisturizes the skin.
Stewed with white fungus with rock sugar and snow pear can nourish yin and kidney, moisten lungs and nourish skin, promote fluid and moisten intestines, reduce fire and clear heart, and strengthen the body...
Drinking a bowl of soup in the morning and evening can moisturize the dryness-stewed white fungus with rock sugar and pear can moisturize the skin and is also a good beauty product.
Stewed Tremella with Rock Sugar Pear
Recipe Recommendations
- Tremella Several flowers
- Sydney of 1
- wolfberry fruit More than 20 grains
- rock sugar 80 grams
- sweetening
- stewed
- an hour
- ordinary
Steps for Stewed Tremella with Rock Sugar Pear
1
Prepare tremella, pear, rock sugar, and wolfberry fruit.
2
Soak Tremella in advance, wash it, and tear the small flowers for later use.
3
Peel the pear and cut it into small pieces.
4
Put the tremella into a casserole, add appropriate amount of cold water; bring to a boil over high heat and simmer for 30 minutes on low heat.
5
Add rock sugar and simmer for another 10 minutes until saccharified.
6
Pour in the pear and simmer for another 15 minutes.
7
Add wolfberry fruit and simmer for 5 minutes to leave the heat.Stewed Tremella with Rock Sugar Pear Make Tips
1. Pears are cold and cool in nature, so don't eat too much raw at a time. 2. People with weak spleen and stomach should not eat raw pears. Cut the pears into slices and boil them in water before eating them.