Began vegetable salad

By VicentaLakin

Began vegetable salad
At the end of the summer and early autumn, the heat in the outer cold would set people on fire, and venom would be facilitated by eating more of the pulmonary fire and promoting intestinal creeping vegetables. Today I bring an oil-free, salt-free cologne. Our country prefers to call it a crumb, which in fact is called a salad, but we don't use a lot of greasy salad sauce, without a drop of oil, but it's a huge appetite. Let's see. I used four kinds of guacamole and vegetables -- sesame, cucumber, spherical and large tomatoes, and a few nuts -- bean nuts. The whole dish is nice and fresh, and in this way you can replace the food in it with a small plate a day and a good family appetite

Recipe Recommendations

  • Bigen fruit 20 grams
  • arugula 1 handful
  • Gherkin 1 piece
  • lettuce globular half a
  • big tomato one
  • salt 1 gram
  • red grape vinegar 20 grams

Steps for Began vegetable salad

  • Make Began vegetable salad step 0
    1
    The main material is ready: saline-free fruit, sesame vegetables, cucumbers, tomatoes, lettuce clean and water between leaves removed
  • Make Began vegetable salad step 1
    2
    Sesame-breeding leg
  • Make Began vegetable salad step 2
    3
    The cucumber is half, half, sliced thin
  • Make Began vegetable salad step 3
    4
    Sphere scissors
  • Make Began vegetable salad step 4
    5
    - Tomato slices
  • Make Began vegetable salad step 5
    6
    Several vegetables enter large bowls with a little salt
  • Make Began vegetable salad step 6
    7
    It can also be replaced with other vinegars or rice vinegars, in any case with light colours and fresh tastes
  • Make Began vegetable salad step 7
    8
    It is then poured with saltless beetle and then edible。
  • Make Began vegetable salad step 8
    9
    Began fruit and vegetable salad, precipitous, clean and intestine
  • Began vegetable salad Make Tips

    1. This salad, which is fast-food, is not suitable for long enough to prevent excessive nutrient loss and long pickles from affecting the taste and taste; 2. Vegetable varieties can be adjusted over four seasons, and not enough spices should be used to contain the smell of vegetables; 3. The root fruit depends on the fullness, balance of colour and individual size; if the fruit is sticky, has black and brown, and has a fragrance, it means that it is severely spoiled and cannot be eaten; each time it is consumed, it must be sealed and kept in order to prevent deterioration and affect health。

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