Balsam pear egg cake

1

Wash the bitter gourd and cut it open from the middle, carefully scrape the seeds and white flesh inside, and cut it into slices.

2

Stir the bitter gourd slices with salt for a while, soak them in ice water for about 20 minutes, pick up and drain the water.

3

Beat the eggs into a bowl, add the chopped green onion and salt, and stir well.

4

Add bitter gourd and stir to ensure that the bitter gourd slices are fully blended with the egg juice.

5

Cook the pan until it is 50% hot, add appropriate amount of oil and heat it, pour in the stirred bitter gourd egg juice, spread out into an egg cake, and slowly fry it on low heat until the bitter gourd is cooked and the eggs are slightly old.

Nutritional Analysis 1. Stimulate appetite, reduce inflammation and fever: The charantin and momordicine in bitter melon can increase appetite and strengthen the spleen and stomach; the alkaloid substance quinine it contains has the effects of promoting diuresis, activating blood circulation, reducing inflammation and fever, clearing the heart, and improving eyesight. 2. Cancer prevention and anti-cancer: The protein components and high vitamin C content in bitter melon can improve the body's immune function, enabling immune cells to kill cancer cells; bitter melon juice contains certain protein components that can strengthen phagocytic capacity, and is clinically effective against lymphosarcoma and leukemia; the trypsin inhibitor extracted from bitter melon seeds can inhibit the protease secreted by cancer cells, preventing the growth of malignant tumors. 3. Lower blood sugar: The fresh juice of bitter melon contains charantin and insulin-like substances, which have a good hypoglycemic effect, making it an ideal food for diabetics. Target Audience The general population can consume it. 1. Suitable for patients with diabetes, cancer, and prickly heat; 2. Bitter melon is cool in nature; those with a deficient cold spleen and stomach should avoid eating it. Preparation Guide 1. Do not eat too much at one time. 2. Boiling bitter melon in water and washing the skin with it can clear heat, relieve itching, and eliminate prickly heat. 3. Eating bitter melon and eggs together can protect bones, teeth, and blood vessels, improve iron absorption, invigorate the stomach, and treat stomach pain, eye pain, colds, typhoid fever, and infantile diarrhea and vomiting.