Red bean groceries
By VicentaLakin
Recently, you've been insisting on eating rough food to reduce your excess fat frowned potatoes, corn to eat with no appetite, rice to eat with no appetite, and fearing that you'll be able to go through with your past, thinking about replacing rice with low fat, low-calorie rough rice. Asking Dom, after theoretically mastering the method, you've started to try and say, without exaggerating, that you can finally eat rice with a great success, even if you don't add the usual rice, it tastes very good, not only because it smells special, but also because of its chewing, especially the oatmeal rice, which is so good that the people who lose weight can finally get past rice, although it's a little bit more expensive, so that different people can reduce their diets, depending on their physical condition, and eventually find the most suitable configuration
Recipe Recommendations
- quinoa wheat and rice appropriate amount
- sorghum rice appropriate amount
- oat-rice appropriate amount
- brown rice appropriate amount
- red bean 100g
- miscellaneous beans 100g
Steps for Red bean groceries
1
Good Quinoa, four hours。
2
Fresh, hairy rice, sorghum, oatmeal, the elastic kind who forgets what rice is, which is not so stringent in terms of heat, can be added to some rice, which is a good stick and taste, and which is still bubbled for four hours。
3
The red beans, the soybeans, the boiled beans, the groceries of figure II will be boiled with beans, half-cooked quinoa rice will be boiled together, and almost nine of them will be ready。
4
They'll be boiled beans and rice, and they'll use a fence to get into the box。
5
I don't know why we're still doing this when I was a kid, so I'm going to use it, and I'm going to put a lid on it。
6
The delicious quinoa groceries are finishedRed bean groceries Make Tips
1. The grain bean is strong and suitable for dieters, with less food than usual. 2. Indigestion is poor and the stomach is indisposable。