Dumplings stuffed with lentils

By ShannonThompson

Dumplings stuffed with lentils
Another way to eat lentils: lentil dumplings. Add minced pork, and the taste is good.
Lentils are quite rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron and dietary fiber, vitamin a, vitamin b1, vitamin b2, vitamin c and pantothenate, cyanoglycosides, tyrosinase, etc. The B vitamin content of the lentils is particularly rich. In addition, there are phospholipids, sucrose, and glucose. In addition, lentils have the effects of strengthening the spleen, regulating the middle, replenishing qi, dispelling dampness, and relieving summer heat.

Recipe Recommendations

  • lentils 400g
  • minced pork 250g
  • dumpling wrapper 450g
  • onion appropriate amount
  • Jiang appropriate amount
  • sesame oil appropriate amount
  • pepper appropriate amount
  • salt appropriate amount
  • chicken powder appropriate amount
  • soy sauce appropriate amount

Steps for Dumplings stuffed with lentils

  • Make step 0
    1
    Ingredients needed: lentils, minced pork, skin
  • Make step 1
    2
    Add chopped green onion and ginger, appropriate amount of chicken powder, pepper, soy sauce, oil and sesame oil to the minced meat, and stir well.
  • Make step 2
    3
    Stir well the seasoned minced pork
  • Make step 3
    4
    Wash the lentils, remove both ends, and remove the tendons.
  • Make step 4
    5
    Add appropriate amount of cold water to the saucepan, cover with lentils and bring to a boil over high heat, turn off the heat and simmer for 2 minutes, remove and drain.
  • Make step 5
    6
    Chop lentils slightly thin
  • Make step 6
    7
    Mix the diced flat beans with the stirred minced meat.
  • Make step 7
    8
    The dumplings I bought are relatively dry, so I need to rub a circle of water around the skin before wrapping it. First close it in the middle and fold it on the back.
  • Make step 8
    9
    The dumplings are ready. Add appropriate amount of water to the saucepan and heat until boiling.
  • Make step 9
    10
    Before adding the dumplings, put a little salt into the pan to prevent them from smearing. Bring Gail to a high heat until it comes to boiling, add a little cold water, and then bring to a medium heat until it comes to boiling.
  • Make step 10
    11
    Add water 2 more times. When it is boiled again, the dumplings will be ready to serve the pot.
  • Make step 11
    12
    You can prepare vinegar and add chopped garlic as a dipping ingredient.

    • Dumplings stuffed with lentils Make Tips

    1. Lentils should not be cooked for too long, otherwise they will not be chewy. 2. Don't squeeze out the water from lentils. The lentils water contains many good ingredients. Squeezing will waste and the dumplings will dry out.

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