Quino-Mixer peppers
By VicentaLakin
Now that people are living in a better standard of living, as a result of which a lot of people are over-nourished, many are beginning to work out and lose weight of all kinds, and if they are to be healthy and not fat, they need to be careful not to keep eating, but to keep their mouths open! Three-colour quinoa is a good option, a healthy diet of low-heat, low-fat diet that not only promotes gastrointestinal creeping but also accelerates the burning and decomposition of body fat, prevents the accumulation of fat in the body, often uses diets that reduce weight and weight, and contains nutrients that slow down the spleen and increase body resistance. So now more and more people love it. Today we'll share a quinoa: quinoa machete peppers. It's simple and fast. We can't miss the diet
Recipe Recommendations
Steps for Quino-Mixer peppers
1
Prepare food
2
(b) Quinoa tri-coloured Quinoa rinse 3-5 times and immersed in water for more than two hours
3
Shrimp is immersed in ginger water for about 20 minutes
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(b) Eggs are varnished
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It's too much to eat
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(b) Shrimp lumbers, together with ginger, in the pot, and then dried and cut small grains
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(b) Three-coloured quinoa rinsed and washed and put into the pots with a proper amount of water (without Quinoa) to boil
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Into the bowl
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- Cleaning of peppers to the top and the extraction of pepper seeds
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They pour eggs, shrubs and shrimp into bowls with three colours of quinoa
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Rolling in coronal yogurt salad sauce and evening it with pepper. It's all right. You can cut a little bit of pepper shredding
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Completed products
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The finished product。Quino-Mixer peppers Make Tips
1. The amount of spices increases or decreases appropriately according to their taste; 2. shrimps are very familiar so that the water is not too long to affect their taste; 3. Quinoa skins contain a sap and smell of bitterness if they are not washed and eaten cleanly, so they have to be rinsed a few times, which makes it easier to cook。