Hawthorn jam
Hawthorn, also known as Shanlihong, has high nutritional and medical value. It can enhance appetite, improve sleep, prevent aging, and prolong life. Therefore, hawthorn is regarded as a "longevity food". Fresh hawthorn fruits are sold in the northern market every autumn. The fruit is large and hard, sweet and sour to eat. Moreover, it has an important characteristic that it is storage-resistant, not easy to break, and can be preserved for a long time. It can be used to make hawthorn paste, hawthorn soup, hawthorn porridge and other foods, especially in autumn and winter, it can also relieve asthma and phlegm. Inhibits the action of bacteria.
Recipe Recommendations
- Hawthorn appropriate amount
- white sugar appropriate amount
- water appropriate amount
- sweet and sour
- cook
- ten minutes
- simple
Steps for Hawthorn jam
1
Wash and soak fresh hawthorn fruits without peeling them
2
Remove the cores and stems from the hawthorn fruits, and cut them into small pieces to make hawthorn meat
3
Add water in a small saucepan, bring to a boil, pour in the pulp, and cook over low heat
4
After the pulp is soft, turn off the heat or take it off, use a wooden hammer or spoon, mash the pulp into a puree, add white sugar, and cook slightly.
5
Cool it a little, pour it into a glass bottle and store it. Eat the rest now. It is sweet and sour and delicious. It tastes great!
6
If you add red date honey for blood replenishing or acacia honey for clear fire, the nutrition and taste will be better. Finally, put it in the refrigerator and store it.
7
When eating, you can apply it on steamed buns, bread slices, or brush it on small cakes. Use it as sauce in homemade hamburgers. It is especially suitable for the elderly and children to digest digestion and appetizers and enhance appetite.Hawthorn jam Make Tips
Be careful not to eat too much at one time, and brush your teeth and gargle after eating to prevent bad teeth.