I checked online and found that cauliflower had so many effects:
1. Anti-cancer and prevention.
2. Clear blood vessels.
3. Rich dimension K.
4. Detoxify the liver.
5. Messenger of Wei C. The rich vitamin C content allows cauliflower to enhance the liver's detoxification ability, improve the body's immunity, and prevent the occurrence of colds and scurvy.
Cauliflower has so many benefits, let's eat more cauliflower!
Cauliflower in tomato sauce
By ArnoldoHintz
Recipe Recommendations
- cauliflower 300g
- oil appropriate amount
- salt appropriate amount
- ketchup appropriate amount
- water starch appropriate amount
- green onion appropriate amount
- sweet and sour
- fried
- ten minutes
- ordinary
Steps for Cauliflower in tomato sauce
1
Heat the pan to cool the oil, heat the oil, add the chopped green onion and stir-fry until fragrant.
2
Stir in ketchup.
3
Add the cauliflower blanched in advance and stir fry.
4
Add salt, water starch and stir-fry well, and remove from the pan.Cauliflower in tomato sauce Make Tips
Cauliflower: Treat chronic illness, weakness of limbs, tinnitus and amnesia, and weakness of the spleen and stomach.