Yogurt Shuffle

By VicentaLakin

Yogurt Shuffle
What if you lose too much weight for breakfast? Every day is milk and eggs and fruit? We'll share a diet breakfast with sour cream and cream today

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Steps for Yogurt Shuffle

  • Make Yogurt Shuffle step 0
    1
    Based on the type and weight of the food, ready
  • Make Yogurt Shuffle step 1
    2
    The egg is separated from the egg. Pink
  • Make Yogurt Shuffle step 2
    3
    Slow mix with a blender
  • Make Yogurt Shuffle step 3
    4
    Smash the machine's head, dry it, clear the eggs
  • Make Yogurt Shuffle step 4
    5
    Quick mix. Add sugar in half
  • Make Yogurt Shuffle step 5
    6
    Smash to foam in a triangle, that's all
  • Make Yogurt Shuffle step 6
    7
    POUR IT IN A Z-SHAPED, SMOOTH IT
  • Make Yogurt Shuffle step 7
    8
    The hot pot brushes oil and pours it like a pie
  • Make Yogurt Shuffle step 8
    9
    One drop of water, make steam, cover it up, you can make a pot
  • Make Yogurt Shuffle step 9
    10
    With yogurt and half a grape, you can have a good swab. Ray
  • Yogurt Shuffle Make Tips

    1. The fermentation process of yogurt has resulted in around 20 per cent of sugar in milk, proteins being hydrolyted into small molecules, fatty acids and increased utilization of various nutrients, including vitamins, calcium, biscobacteria, etc. 2. The use of proxy sugar in the Shuvre has reduced the heat, mainly from eggs and dairy products, and the protein is abundant. It's a 2-3-person breakfast

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