Fish scales combine a variety of nutrients and health care substances, so there is now a "fish scale diet craze" abroad.
Fish scales, especially the scales of big fish, are good things. Use it to boil into jelly. Eating it can replenish calcium, beautify your skin, strengthen your body, and prevent aging.
Fish scales are bone produced by collagen in the dermis of fish. The scientific name is fish scale hard protein. A certain substance extracted from fish scales,
In clinical treatment of acute leukemia, the effective rate is 70% to 75%, and it also has miraculous effects on gastric cancer and lymphoma.
Fish scales contain a lot of collagen. Collagen, also known as bone collagen, is a filamentary collagen fiber that
Its main physiological function is to serve as a binding substance for connective tissue, making the skin strong and elastic.
Fish scales also contain high amounts of chitin. Chitin has the following benefits to human health:
1. The immunoreinforcing effect of chitin helps reduce the damage of tumor cells and promote the rebirth and normalization of damaged cells in the liver.
2. No toxic anti-cancer effect.
3. Lower cholesterol, so it has a good effect on preventing arteriosclerosis and cardiovascular disease.
4. Improve digestive function and prevent constipation. 5. It has weight loss and beauty effects.
fish scale jelly
By TierraOrn
Recipe Recommendations
- fish scale 750 grams
- starch appropriate amount
- cooked peanuts appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- pepper appropriate amount
- wolfberry appropriate amount
- oil appropriate amount
- salt appropriate amount
- sugar appropriate amount
- cooking wine appropriate amount
- vinegar appropriate amount
- fresh soy sauce appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- sesame oil appropriate amount
Steps for fish scale jelly
1
Wash the fish scales, soak in rice wine and water for 10 minutes, and rinse clean
2
Put proper amount of water in the pan and add fish scales.
3
Add ginger slices, star anise, cinnamon, and pepper.
4
Add cooking wine and bring to a boil over high heat.
5
Lower heat for 40 minutes (stir often).
6
Remove the scales and impurities.
7
Boiled fish scale juice.
8
Pour the fish scale juice into a clean vessel and place it in the refrigerator to chill.
9
Dip ingredients: onion, ginger, garlic, oil, fresh soy sauce, balsamic vinegar, sesame oil, spicy cooked peanuts, wolfberry fruit, starch, salt, sugar, pepper, cooking wine
10
The oil in the pan is hot, put down the ginger, and saute the garlic until fragrant.
11
Put down the water, starch, salt, sugar, wolfberry, spicy peanuts, and bring to a boil.
12
Put down the chopped green onion, soy sauce, vinegar, cooking wine, and pepper.
13
Put down the sesame oil and chicken essence, and you will be fine.
14
Prepared dipping.
15
Cut the fish scale jelly into slices, pour with dipping sauce and servefish scale jelly Make Tips
1. Dip ingredients can be made according to what you like. 2. You can also make it sweet and eat it as a snack.