Tofu soup
By VicentaLakin
Potatoes, tofu soup, simple foods, easy to learn, and a quick bowl of hand soup in a few minutes. Tomatoes are not only delicious and highly nutritious, but are therefore called “the fruit of magic foods”, which is a combination of golden mushrooms, tofu and tomatoes, which are not only delicious but warm and warm. It's good for the body to drink more soup. The golden chlorophyll is free of chlorophyll, is not photocooperative and does not allow the manufacture of carbohydrates, but is fully available in a dark environment, and organic matter, such as carbohydrates, proteins and fats, which are readily available, must be absorbed from the culture base, which is a decaying trophic type, a hemophile, a larvae。
Recipe Recommendations
- tomato one
- Flammulina velutipes 100g
- Japanese tofu one
- shallots one
- carrots a little
- vegetable oil 1 scoop
- salt appropriate amount
- oyster sauce 1 scoop
- fine sugar 1 scoop
Steps for Tofu soup
1
Prepare all the food, tomato slices, golden needle mushroom slices, egg tofu slices。
2
A little botanical hot pot。
3
Add tofu and fry it to two。
4
Add a tomato piece and make it soft。
5
Add pure water, golden mushrooms。
6
Add onion flowers and carrots。
7
Finally, a little salt, aluminum oil, and a little modulation。
8
Cover the pan and cook it for a few minutes。
9
Finally, sugar is added, the fire is closed, and a very simple quick hand soup is finished。
10
Potato needle tofu soup。
11
Potato needle tofu soup。Tofu soup Make Tips
The nutritional efficacy of tomatoes1 and the reduction of chromosomal retardation and aging: tomato erythromatics are not only the most important natural food colourant in industry today, but more importantly, it is a strong antioxidant. Supplementing tomato erythromatides, combating ageing, enhancing the immune system and reducing the incidence of disease. Tomatoglobin can also reduce the degradation of eye yellow spots and the silting of colours. As a result, tomatoes are well known for their “long-lived fruit”. 2. Anti-cancer: Studies show that tomatoes are effective in preventing prostate, digestive tract, liver, lung, breast, bladder, uterine, skin, etc. 3 Retardable fat: Patients who experience haemorrhage from their teeth or under the skin often experience reduced blood pressure, and eating tomatoes helps to improve symptoms. 4. Prevention of haematosis: A patient suffering from coronary heart disease and strokes has an appropriate daily dose of tomato juice for his or her recovery. 5. Dietary consumption: it helps digestion, intestines and constipates。