Olympus
By VicentaLakin
Vegetables are rich in vitamins, dietary fibres and minerals and contribute to the heart and blood pressure. The absence of pollution of organic vegetables is more conducive to increased immunity. It's good to eat。
Recipe Recommendations
- organic cauliflower one
- onion one
- tenderloin 80 grams
- Red, yellow and green pepper Half each
- onion one
- Jiang 1 block
- garlic half a head
- oil a little
- oyster sauce 1 scoop
- salt a little
- spiced powder a little
Steps for Olympus
1
One onions, one onion, 80 grams of spinal meat, half of red and yellow pepper, and a proper amount of garlic。
2
They use water and salt for a while, and they tear them to pieces with their hands。
3
Slurp water (normally one minute) cold。
4
Other foods are washed, cut well。
5
Get all the food ready。
6
Heated pans with a little onion onion garlic, and then a spoon of platinum。
7
Then the red green pepper is dead, then the onions fall, and then the salt and the chalk are even。
8
Homes are often fried, freshly nourished。