Radish pork ribs soup
By TyraWuckert
Radish has the effect of lowering qi, resolving phlegm and relieving asthma, and has a certain effect on chronic tracheitis and asthma with excessive phlegm. Radish contains saccharifying enzyme that can decompose starch and fat in food, allowing it to be absorbed and utilized by the human body after decomposition. At the same time, a large amount of dietary fiber can promote gastrointestinal peristalsis and help discharge waste. Beauty can be used to treat constipation and acne. It has a certain effect on weight loss. At the same time, radish also contains a large amount of calcium, but does not contain oxalic acid, which is more conducive to absorption and is a good calcium supplement. Ribs are also rich in high-quality protein. This [radish ribs soup] not only tastes delicious, but also has the effects of digestion and stagnation, eliminating flatulence, detoxifying and heat, and relaxing constipation and stopping bleeding. It is especially suitable for taking in autumn and winter. Friends who like it may wish to drink more.
Recipe Recommendations
- ribs 350 grams
- white radish 半根350 grams
- scallion subparagraph
- Jiang three pieces
- Hawthorn 5 pieces
- chives a little
- coriander a little
- salt appropriate amount
- chicken essence a little
- pepper a little
Steps for Radish pork ribs soup
1
The ingredient of radish pork ribs soup--ribs.
2
The ingredients of radish ribs soup-radish and onion, ginger and hawthorn.
3
Soak the ribs to remove the blood, blanch them in water, wash them and remove them for later use.
4
Add water to the soup pot and add the blanched pork ribs to boil.
5
After boiling, remove the floating foam, add onions, ginger and hawthorn and simmer slowly over low heat.
6
While waiting for the bones to be ripe, wash the radish, cut it into pieces and wash it again.
7
Cook the pork ribs for about an hour. The meat is rotten. Add radish and bring to the boil. Turn to low heat and cook.
8
Cook for about 20 minutes until the radish is crisp. Add salt, chicken essence and pepper to taste, add chives and coriander.
9
Pour the cooked soup into a bowl while it is hot.Radish pork ribs soup Make Tips
1. I didn't put anything in ribs and radishes. What I ate was the original flavor. 2. Only the soup with a clear base is good to drink, so you need to make the soup slowly over low heat. 3. Put cilantro if you like it, but don't have to put it if you don't like it. 4. Wash the radish after cutting it, so that the soup made without foam will be clearer.