Red bean milk congee

By VicentaLakin

Red bean milk congee
The red beans are the best friends of girls, and the rich iron can make you look good. Eating more red beans also contributes to blood circulation and resistance. Combination of the three red beans is more appropriate for porridge, with soft, sticky congee and then milk, sweet and delicious. The milk red bean congee contains a large amount of protein, diet fibre, which is well nourished, prevents the darkness of the skin, reduces the sedimentation of the melanin, dilutes the colours and ensures the smoothing of the skin。

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Steps for Red bean milk congee

  • Make Red bean milk congee step 0
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    Prepare three red beans. Clean up
  • Make Red bean milk congee step 1
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    One night in advance is easier to cook!
  • Make Red bean milk congee step 2
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    The red beans are boiled in the pot, not so much water, because the milk is on the back
  • Make Red bean milk congee step 3
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    The fire boiled and the ice cream turned into a fire for 30 minutes
  • Make Red bean milk congee step 4
    5
    When the porridge is thick, the beans pour into 300 ml milk and a raisin
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    It'll be 5 to 10 minutes
  • Make Red bean milk congee step 6
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    Not only is it a beauty and a recipe for blood, but it is a recipe for beauty for women。
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    The red beans are squirming up and eating with milk. Sweet and happy
  • Make Red bean milk congee step 8
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    The porridge can make up for abdominal blood and a good stomach。
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    The red bean congee is a therapeutic feeding service

    • Red bean milk congee Make Tips

    One, with regard to the amount of water, I personally suggest more than cooking, less than cooking porridge normally. It's not too much water before, but it's too rare. 2. If more water is found before cooking the porridge and milk, the amount of milk may be reduced in an appropriate amount. Small partners with a pressure pot can use less water. It will be difficult to cook before the beans are boiled. 4. It will not take much longer to boil the porridge after the milk has been added. It will only take a little while to boil the milk in the pot. 5 or the raisins can be added, or the ice can be replaced with red sugar. 6. If you do not use an electric meal reservation, you can impregnate the beans four hours in advance and then choose the porridge mode; it can also be boiled with a casserole。

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