Nutritional value and edible efficacy of garlic moss
Treating constipation: Garlic moss is rich in cellulose, which can stimulate bowel movement and regulate constipation.
Prevention and treatment of hemorrhoids: Eating more garlic moss can prevent the occurrence of hemorrhoids, reduce the number of recurrences of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids.
Nutritional value:
Garlic is rich in vitamins, amino acids, protein, allicin and carbohydrates, and has high medicinal and nutritional value.
Shredded garlic moss with cold salad
Recipe Recommendations
- garlic moss appropriate amount
- sesame oil appropriate amount
- white sesame appropriate amount
- chili oil appropriate amount
- chili powder appropriate amount
- salt appropriate amount
- MSG appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- hot and sour
- mix
- ten minutes
- simple
Steps for Shredded garlic moss with cold salad
1
Blanch the garlic sprouts with boiling water.
2
Blanch for about a minute and remove.
3
Use a toothpick to divide each garlic sprout into four filaments.
4
Cut them neatly into sections.
5
Mix well with the above seasoning.
6
Friends who like spicy food can add more chili oil and chili powder to make it even more delicious.