Three-coloured quinoa tea

By VicentaLakin

Three-coloured quinoa tea
The daisies have the effect of defusing the fire, making their liver clear and making their faces look good. For those whose eyes are dry and who often stay up late to watch computers, the use of chrysanthemum tea can serve a health function, which can be better served by the addition of chrysanthemum tea. The combination of acupuncture, which has the effect of retrieving the liver and the kidneys, has the effect of making them visible. After roasting three-coloured quinoa, it is added to the chaste tea, which is not only drinkable but also eats, and quinoa rice is so full that it swells up that it is as soft as rice, although it is more fragrance than rice and abdominal to the point of losing weight。

Recipe Recommendations

  • chrysanthemum 2 flowers
  • three-colored quinoa 2 tsp
  • wolfberry fruit appropriate amount
  • rock sugar appropriate amount

Steps for Three-coloured quinoa tea

  • Make Three-coloured quinoa tea step 0
    1
    pre-treatment of tricoloured quinoa is required, taking about 100 g, which can be cooked or cooked, which is no matter how much, and more can be eaten several times。
  • Make Three-coloured quinoa tea step 1
    2
    Courage is removed from the air frying pan, tin paper is laid and tricoloured quinoa is spread evenly on tin paper。
  • Make Three-coloured quinoa tea step 2
    3
    No preheating is required for the air frying pan, which is about 15 minutes baked at 120 degrees, with a few flips in the middle。
  • Make Three-coloured quinoa tea step 3
    4
    Good three-coloured quinoa。
  • Make Three-coloured quinoa tea step 4
    5
    The food for tea, two chrysanthemums and an appropriate amount of cucumber, together with good Quinoa, is ready to eat directly and smells good。
  • Make Three-coloured quinoa tea step 5
    6
    Two chrysanthemums and two spoons of three-coloured quinoa, with an appropriate amount of zirconium in the tea table。
  • Make Three-coloured quinoa tea step 6
    7
    Into the water, I poured the first tea, mainly to wash the food。
  • Make Three-coloured quinoa tea step 7
    8
    All the food that is washed is poured into the teacup, and the preferred can be added to a proper amount of ice sugar and then flush into the open water again。
  • Make Three-coloured quinoa tea step 8
    9
    The tea is drinkable at this time, and the water is watered out twice, and it's good to eat three-colour Quinoa tea with the guacamole。
  • Three-coloured quinoa tea Make Tips

    One, three-colour Quinoa can be cooked or cooked, either way, with low temperatures or a small fire roast or fried, watch out and prevent it. 2. Quinoa tea, which has been watered, must not be thrown away and tasted softer than rice。