Tomato sandwich breakfast
By AlessiaHilll
Many times, ladies who love beauty talk about losing weight while eating. Many times, it is not ideal. In fact, losing weight can be delicious. As long as we control the overall calories, the diet meal will be delicious, as long as it is rich in protein, dietary fiber, vitamins and carbohydrates. Yiru's [Tomato Wholemeal Sandwich Breakfast] is brightly colored, nutritious and delicious. Girls who want to lose weight can try it!
Recipe Recommendations
- milk fragrance
- other
- ten minutes
- simple
Steps for Tomato sandwich breakfast
1
Tomato whole wheat sandwich breakfast ingredients.
2
First cut the tomatoes into 2 large slices, and save the rest for salad. Then spread 2 slices of whole-wheat bread with Thousand Island Sauce.
3
Place the tomato slices on the bread slices, then top with the lettuce leaves.
4
Slice the remaining tomatoes, then shred the purple cabbage and better than lettuce, and then cut the cucumber into 6 thin slices.
5
Then put the Thousand Island sauce on top of the vegetables.
6
Then stir well to make a vegetable salad.
7
Then cut the apple into nice shapes with a knife.
8
Nanfeng tangerine cuts the outer skin and then wraps the skin to form an orange flower.
9
Then peel the kiwi fruit and cut it into slices.
10
Then put all the ingredients on a plate.
11
Pour the milk into the cup and mix it with the sandwich, and this simple breakfast is ready!