Cheese and potatoes
By VicentaLakin
It's too simple to eat potatoes. Would you like to enjoy them in a new way? I'll teach you today
Recipe Recommendations
- sweet potato of 2
- milk 5ml
- eggs one
- cheese 10g
- butter 5g
- sugar substitutes a little
- milk fragrance
- 焗
- ten minutes
- simple
Steps for Cheese and potatoes
1
Based on the type and weight of the food, ready。
2
Pack the potatoes, 140 degree ovens, about 25 minutes to roast。
3
The sweet potatoes cut half。
4
Pick up the potatoes with a spoon。
5
Scratch the potato。
6
Add butter and sugar milk and mix it evenly。
7
Put the sweet potatoes back on the peel。
8
Put on cheese。
9
Put egg fluid on。
10
It's in a 180-degree oven, 15 minutes。Cheese and potatoes Make Tips
1. Potatoes contain a substance similar to female hormones, which has some effect on the protection of human skin by delaying ageing. 2. Potassium rich in potassium, beta-carrotin, folic acid, vitamin C and vitamin B6, all contribute to the prevention of cardiovascular diseases. 3. Potatoes contain large amounts of cellulose and fruit glue that are not susceptible to digestive enzymes, which stimulate digestive fluids and gastrointestinal creeping, and are conducive to ease。