Air fried chicken wings
By VicentaLakin
I've always loved chicken wings, and since the fall, the weather has been dryer, and I'm a fireman who can't eat heavy-oiled food, and my favorite chicken wings are rarely used for roasting, and I'm sick of it. I'm glad I bought two pairs of chicken wings. I've been eating chicken wings for three days since I learned this new technique。
Recipe Recommendations
- chicken wings of 8
- French Black Pepper Grill appropriate amount
- flour two spoonfuls
- vegetable oil a spoonful
- cooking wine a little
- Jiang a
- salty and fresh
- fried
- half an hour
- simple
Steps for Air fried chicken wings
1
First, we clean the wings, which are usually frozen, frozen wings can be unfrozen early, or unfrozen by cold water, or by microwave. I usually seal the wings in a preservation bag, then put the bags together in a cold water and unfrozen wings wash clean blood water, with a slash on both sides of each wing。
2
Control the moisture of the dry wings and add a little wine, two spoons of flour, a spoon of French pepper roast meat, and cut a little ginger with the effect of both。
3
Add a spoonful of vegetable oil and pick up all the spices and chicken wings by hand for an hour. The surface of the chicken wings is best covered with thin flour, and the salt and other ingredients of the ready-made black pepper roast have been matched with the same amount of salt, which is better than their own, especially as chicken wings in restaurants, and do not add salt and other spices。
4
Picked chicken wings out, evenly attached to a thin paste and placed on the oven's air-bracket web. Ginger can be abandoned at this time。
5
The oven is preheated in advance, with a non-clued dish on the lower floor to feed the oil from the wings of the chicken, and then the wings are sent to the middle of the oven, choosing the air blowing pattern, which is about 200 degrees and 20 minutes. The air blowing pattern is a non-oiled fried pattern, which makes chicken wings that taste the same as fried chicken wings, but it doesn't use oil, which is completely different from the roasted chicken wings that smell。
6
When you're done with the chicken wings, you can eat them. The wings from the air smell like fried chicken wings, especially the soft skin on the face of the chicken wings, which is so delicious. If your oven has this pattern, try it。
7
Done
8
Done。Air fried chicken wings Make Tips
Air bombing is a healthy form of frying, which, unlike traditional fried oils, requires the waste of a great deal of cooking oil and the risk of cancer. Air bombing requires only a little bit of oil on the surface of food, without waste or fire, and in autumn, without fear, can be used to blow up a variety of fried foods, all in the same way, with a thin layer of cooking oil。