As the saying goes,"nourish the sun in spring and summer, nourish the sun in autumn and winter." Today's Ejiao milk is simple and quick to use, and is most suitable for women in a hurry to work.
Traditional Chinese medicine believes that donkey-hide gelatin is sweet and gentle in nature, and has the effect of nourishing yin, replenishing blood, and protecting miscarriage. According to research, donkey-hide gelatin contains a variety of proteins, amino acids, calcium, etc., which has a significant effect on red blood cells, hemoglobin and hematocrit in ischemic animals. It can improve blood calcium balance and promote red blood cell production.
Ejiao milk
By BridiePaucek
- sweetening
- cook
- ten minutes
- simple
Steps for Ejiao milk
1
Prepare the materials.
2
Gently smash the donkey-hide gelatin with a hammer.
3
Put it into a small pot and add a small amount of water.
4
Over medium to medium heat, stir while cooking.
5
Stir the donkey-hide gelatin to dissolve, add the yellow sugar, and cook until the sugar dissolves.
6
Clap the eggs into a bowl and beat them up.
7
Pour the beaten egg liquid into the pan and stir well.
8
Pour in the milk and cook until slightly boiled.
9
Fill the bowl and start eating.
10
Women, because of their different physiological characteristics from men, have to go through many different periods in their lives, such as marriage, pregnancy, and older years. Therefore, when caring for their families, they must also care for themselves. This Ejiao milk nourishes blood and lungs, and can supplement various nutrients such as calcium and iron.
11
The method is simple and convenient, and the taste is very fragrant and smooth.
12
As smooth as milk tea.Ejiao milk Make Tips
1. Hot drinks will have better effects. 2. Stir the egg liquid in step 7 while pouring. 3. The yellow sugar in the material can be replaced with brown sugar and rock sugar.