Roast storks

By VicentaLakin

Roast storks
Pelicans are delicious seafood. It contains large amounts of sugar platinum, which is an energy source for cell metabolic metabolism, supplementing sugar platinum can improve the heart and blood circulation of the organism and improve the function of the liver as well as its preservation. Sugar in oysters can also be directly absorbed into the organism, thus reducing the pancreas burden and thus contributing to diabetes. However, most diabetics suffer from arrhythmia, and it would be preferable for such patients not to eat. Garlic sauce is the most common way to eat. And this time you've been introduced to me, the rice peppers and onion flowers, which are very fresh and not tedious. The only disadvantage is that it is too good to digest. Remember

Recipe Recommendations

  • oysters of 2
  • rice pepper 20 grams
  • garlic paste 50 grams
  • green onion 20 grams
  • soy sauce a little
  • oyster sauce a little
  • sugar a little

Steps for Roast storks

  • Make Roast storks step 0
    1
    You'd better pick the big one。
  • Make Roast storks step 1
    2
    Clean it up, spare。
  • Make Roast storks step 2
    3
    Get ready onions。
  • Make Roast storks step 3
    4
    Get the peppers ready。
  • Make Roast storks step 4
    5
    Secret garlic sauce。
  • Make Roast storks step 5
    6
    Combining rice peppers with onion flowers。
  • Make Roast storks step 6
    7
    The garlic mud and the other stench that's ready are on the pelicans and placed in the oven at 220°C for a total of 18 minutes。
  • Make Roast storks step 7
    8
    Done. It is recommended that one person should not exceed 20 at a time。
  • Roast storks Make Tips

    Don't eat too well。