Fengli, which is rich in natural dietary fiber, also contains organic acids, vitamin B1, vitamin C, carotenoids, potassium, etc. The vitamin C content in pineapples is five times that of apples! The protease contained in pineapple can also decompose protein and help the body absorb and digest protein.
Vitamin B1 contained in pineapple not only eliminates fatigue, but also enhances appetite. Not only that, the glycoprotein enzymes and salts contained in pineapple. It has a diuretic effect, and pineapple can also improve diarrhea and indigestion. It will also help solve the problem of loss of appetite in Xia Department.
Yangyan Fenghuang Shu Juice
Steps for Yangyan Fenghuang Shu Juice
1
The materials are ready.
2
Cut the pineapple into small pieces.
3
Wash the apples, remove the seeds, and cut them into pieces with the skins.
4
Wash the cabbage and cut it into small pieces.
5
First put the cabbage into a juice grinder and grind it into juice.
6
Then add the apples and grind them into juice.
7
Finally, he put down the pear and rolled out the juice.
8
Make lemon juice and set aside (one small lemon, half a large lemon).
9
Bleach off the foam and add the lemon juice to the juice.
10
Drop fruit and vegetable juice without adding sugar at all. Done.
11
Beauty and delicious "Beauty Phoenix Shutting Juice".Yangyan Fenghuang Shu Juice Make Tips
Suitable for consumers: females, developing children, middle-aged males, elderly patients with chronic diseases. Nutritional value: Increase resistance, prevent freckles and rough skin, and have good cosmetic effects. It has good effects on chronic diseases such as hypertension and diabetes, improves physical fitness and improves health.