Roasted pork ribs with pine mushrooms
By WillYost
The protein content of wild mountain fungi greatly exceeds that of other ordinary vegetables. According to measurements, the protein contained in fungi accounts for 30% to 45% of the dry weight, which is 3 to 6 times that of ordinary vegetables such as Chinese cabbage, white radish, and tomatoes. The types of amino acids that make up proteins are also very complete, especially the eight amino acids essential for humans, which can be found in wild mountain fungi. At the same time, wild mountain fungi also have less fat and cholesterol. It's a very good health-preserving dish. Today, I made a dish of [Roasted Ribs with Pine Mushrooms] with wild pine mushrooms. It tastes very delicious, but it doesn't look very good in the photo. Let's make do!
Recipe Recommendations
- salty and fresh
- burn
- three-quarters of an hour
- ordinary
Steps for Roasted pork ribs with pine mushrooms
1
Stewed pork ribs with pine mushrooms--pork ribs.
2
Stewed pork ribs with pine mushrooms-dried pine mushrooms.
3
Soak pine mushrooms in warm water.
4
Soak the ribs in cold water to remove the blood.
5
Soak pine mushrooms and thoroughly wash them to control moisture.
6
Then put the small seasonings into the seasoning box and put the large seasonings directly.
7
Then put the ribs into a pot, blanch them in water, wash them and remove them.
8
Heat a frying pan to cool the oil, add the ginger and spring onions to 60% heat and stir until fragrant.
9
Add pine mushrooms and stir fry.
10
Stir fry pine mushrooms a few times before removing from the pan.
11
Remove from another pan, add the aniseed, pepper and leaf leaves in cold oil and stir-fry until fragrant.
12
Then add the ribs and stir fry.
13
Stir fry the pork ribs dry, add green onions and ginger, stir fry, then add cooking wine, light soy sauce, and oyster sauce.
14
Then add the fried pine mushrooms and stir fry.
15
Stir well, add boiling water to boil, remove the foam, then add the seasoning box and the remaining seasoning.
16
Then simmer for 40 minutes on low heat, turn to medium heat to collect the soup, add sugar and salt when there is a little left in the soup, season and stir well.
17
[Roasted pork ribs with pine mushrooms] Serve hot when ready.Roasted pork ribs with pine mushrooms Make Tips
1. When soaking pine mushrooms, thoroughly clean the mucus on the top of the mushrooms. 2. I like to eat things that have basically no soup. If I like to bring soup, I can also leave some soup, which is also delicious. 3. Pine mushrooms can also be blanched in water or put after frying the ribs. 3. You can also add other wild fungi to eat.