stir-fried green beans
Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer will cool off and clear your mouth. Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects.
Recipe Recommendations
- green beans 400g
- chili appropriate amount
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- garlic appropriate amount
- MSG appropriate amount
Steps for stir-fried green beans
1
Cut the green beans obliquely into thin threads.
2
Cut the green onions into small pieces, beat the garlic into pieces, and shred the peppers.
3
Pour oil into the pan and stir-fry the minced garlic, chopped green onions, and pepper until fragrant.
4
Pour in the green beans and stir-fry, add salt and stir-fry until the green beans change color and become soft. After stir-fry the green beans well, add a small bowl of water to cook until the green beans are fully cooked.
5
Finally turn off the heat, add MSG, stir fry well, and serve.stir-fried green beans Make Tips
The green beans should be stir-fried for a while longer. Eating green beans that are not ripe will be poisoned.